Dia Anjali Mason, Ph.D. (She/Her)

Licensed Clinical Psychologist

Entering or re-engaging in therapy is a big step towards prioritizing your emotional and interpersonal well-being.

I approach therapy from an interpersonal process and psychodynamic lens.

I am interested in hearing about your early attachments and prioritize our relationship, intentionally creating space for honest discussions and listening for themes and connections in your story.

I believe that self awareness is essential to change because it gives you the ability to form links between your past and present in ways that feel stabilizing while also providing the grounding you need to better understand your emotional responses. 

I believe our identities and experiences within our families impact how we see ourselves situated in this world. I will help you explore your experiences at a pace that works best for you.

I recognize that some days are meant for rest and recuperation and believe that developing a system for self-restoration is crucial for maintenance of emotional health. If you agree, I will work with you to strengthen ways to prioritize and care for yourself that fit with the life you envision.

My presence in therapy is influenced by my experiences as a South Asian woman, and former international student  born and raised in India.

My Specialties

My clinical interests include anxiety, interpersonal and Relationship issues, South Asian mental health, immigrant experiences and adjustment, identity exploration, self-esteem and self worth development, motherhood, imposter syndrome, life transitions and navigating oppression. I also have experience with  grief and loss, depression, trauma, and love supervision and consultation. 

 

Get to Know Me

In my personal time I am an avid plant propagator.

I enjoy creating DIY skin and hair care regimens.

In my time off, I love getting lost in mystery novels.

Understand Yourself More Deeply

Self-awareness is the foundation of change. Through reflection and connection, we’ll explore how your past and present experiences shape your emotions, relationships, and sense of self.